Research & Resources

Research Resources

Nourishing the Community

Nutrition Education in Low-Income Communities Using Culinary Arts

Garden for Health

The Garden for Health project provided gardening workshops for Texas Medical Center employees and students

Nourish Program Featured in JAND

The Nourish Program: An Innovative Model for Cooking, Gardening, and Clinical Care Skill Enhancement for Dietetics Students

A Prescription for Healthy Living

Implementation of a food and nutrition education program using culinary arts and a mobile kitchen cart for patients with type 2 diabetes receiving care at Harris Health Systems and enrolled in the food prescription program

Houston Academy 2.0

Houston-area Opportunities for Undergraduate Student Training in Obesity & Nutrition (HOUSTON) Academy 2.0, is a 12-month interprofessional training program for undergraduate students who are interested in a health care profession.

Tips From Our Kitchen to Yours

Struggling to Find Work-Life Balance at Home? We Have Some Nourishing Tips for You.

Garden for Health: Basic Vinaigrette

Learn how to make this basic vinaigrette.

Garden for Health - Soy & Sesame Broccoli Stem Salad

Garden for Health - Soy & Sesame Broccoli Stem Salad

Garden for Health - Roasted Sweet Chili Broccoli

Garden for Health - Roasted Sweet Chili Broccoli

Garden for Health - Quick Pickled Vegetables

Garden for Health - Quick Pickled Vegetables

Garden for Health - Pea Shoot Pesto

Garden for Health - Pea Shoot Pesto

Garden for Health - Composting

Lesson 6 Composting

Garden for Health - Soil Management & Fertilization

Lesson 5 Soil Management & Fertilization

Garden for Health - Butternut and Cashew Queso

Garden for Health - Butternut and Cashew Queso

Garden for Health - Pests and Disease

Lesson 4 Pests and Disease

Garden for Health - Organic Gardening

Lesson 3 Organic Gardening

Garden for Health - Year Round Food Gardens

Lesson 2 Year Round Food Gardens

Garden for Health - Holistic Gardening

Lesson 1 Holistic Gardening

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Videos & Tutorials

Thumbnail to launch Tex-Mex Quinoa video

Tex-Mex Quinoa

Thumbnail to launch Roasted Sweet Potatoes video

Roasted Sweet Potatoes

Thumbnail to launch Sweet & Smokey Spiced Cauliflower video

Sweet & Smokey Spiced Cauliflower

Thumbnail to launch Garlic and Herb Butter Broccoli video

Garlic and Herb Butter Broccoli

Thumbnail to launch Tajin and Oregano Sautéed Butternut Squash video

Tajin and Oregano Sautéed Butternut Squash

Thumbnail to launch Creamy Orange Chimichurri video

Creamy Orange Chimichurri

Thumbnail to launch Leftover Vegetable Salad video

Leftover Vegetable Salad

Thumbnail to launch Bulgur & Spiced Vegetables video

Bulgur & Spiced Vegetables

Thumbnail to launch Knife Skills video

Knife Skills

Thumbnail to launch Texas Caviar video

Texas Caviar

Thumbnail to launch Vegetable Stock video

Vegetable Stock

Thumbnail to launch Tajin Spiced Roasted Carrots video

Tajin Spiced Roasted Carrots

Thumbnail to launch Tex Mex Quinoa Spanish video

Tex Mex Quinoa Spanish

Thumbnail to launch Roasted Sweet Potatoes Spanish video

Roasted Sweet Potatoes Spanish

Thumbnail to launch Sweet & Smokey Spiced Cauliflower Spanish video

Sweet & Smokey Spiced Cauliflower Spanish

Thumbnail to launch Garlic & Herb Buttered Broccoli Spanish video

Garlic & Herb Buttered Broccoli Spanish

Thumbnail to launch Sautéed Butternut Squash Spanish video

Sautéed Butternut Squash Spanish

Thumbnail to launch Creamy Orange Chimichurri Spanish video

Creamy Orange Chimichurri Spanish

Thumbnail to launch Leftover Vegetable Salad Spanish video

Leftover Vegetable Salad Spanish

Thumbnail to launch Bulgur & Spiced Vegetables Spanish video

Bulgur & Spiced Vegetables Spanish

Thumbnail to launch Knife Skills Spanish video

Knife Skills Spanish

Thumbnail to launch Texas Caviar Spanish video

Texas Caviar Spanish

Thumbnail to launch Vegetable Stock Spanish video

Vegetable Stock Spanish

Thumbnail to launch Roasted Carrots Master Spanish video

Roasted Carrots Master Spanish

Thumbnail to launch Fried Cauliflower Rice: Nourish Program video

Fried Cauliflower Rice: Nourish Program

Thumbnail to launch Strawberry Jam & Overnight Oats: Nourish Program video

Strawberry Jam & Overnight Oats: Nourish Program

Thumbnail to launch Chocolate Hummus: Nourish Program video

Chocolate Hummus: Nourish Program

Thumbnail to launch Ginger & Cabbage Salad: Nourish Program video

Ginger & Cabbage Salad: Nourish Program

Thumbnail to launch Cinnamon & Sugar Roasted Chickpeas: Nourish Program video

Cinnamon & Sugar Roasted Chickpeas: Nourish Program

Thumbnail to launch Cold Brew Blended Coffee: Nourish Program video

Cold Brew Blended Coffee: Nourish Program

Thumbnail to launch Fruit Water: Nourish Program video

Fruit Water: Nourish Program

Thumbnail to launch Zesty Ranch Popcorn: Nourish Program video

Zesty Ranch Popcorn: Nourish Program

Thumbnail to launch Harissa Spiced Sweet Potatoes: Nourish Program video

Harissa Spiced Sweet Potatoes: Nourish Program

Thumbnail to launch Nourish Program - How Good Food Works - Pumpkin Pie Granola Bar video

Nourish Program - How Good Food Works - Pumpkin Pie Granola Bar

Thumbnail to launch Orange Ginger Vinaigrette: Nourish Program video

Orange Ginger Vinaigrette: Nourish Program

Thumbnail to launch Beef & Barley Lentil Stew video

Beef & Barley Lentil Stew

Thumbnail to launch Beef & Barley Lentil Stew Spanish video

Beef & Barley Lentil Stew Spanish

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