Over the last decade, Texas has been battling an obesity epidemic with staggering rates of chronic health issues such as diabetes, cardiovascular disease, and stroke—some of the leading causes of preventable death. More than one third of all adults in Texas are obese, ranking Texas eighth highest among states in the U.S.
Behaviorally-based nutrition education classes with cooking lessons has shown to be an effective way to improve health for individuals and families. The Nourish Program's state-of-the-art training and educational facilities utilizes ‘seed to plate prevention' curricula that enhances the learning of strategies associated with successful behavior change as it relates to chronic disease.
The University of Texas Health Science Center at Houston (UTHealth) School of Public Health's Nourish Program has established a nutrition hub in the heart of the Texas Medical Center providing a unique training ground for students, health care professionals, and community members from across Texas and nationwide. This first of its kind initiative educates and equips participants with the tools, knowledge, and hands-on experience necessary to prevent and address nutrition-related health conditions. The initiative also facilitates collaborative inter-institutional research.
In addition, the Nourish Program has brought training of health professionals in line with several national initiatives and guidelines. This innovative program has closed the gap in nutrition training and education research among students, health care professionals, and community members to ultimately lower rates of obesity and nutrition-related chronic diseases.
The Nourish Program features three state-of-the-art integrated facilities – a Research and Development Kitchen, Holistic Garden, and Simulation Lab.
With an emphasis on hands-on techniques rooted in the belief that we learn best by doing, Nourish community wellness classes are tailored to your team and taught by our registered dietitian nutritionists, chefs, and behavioral scientists.
The Nourish Program's “seed-to-plate” prevention curricula enhances the learning of strategies associated with successful behavior change as it relates to chronic disease.
Nourish teaches your team how to unlock the remarkable potential of what we eat, celebrating both the emotional and functional role food plays in our lives.
Ages 7-12
$249 Per Camper
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Be on the lookout for Summer 2023 date and registration!
In our garden, your young camper will learn how to grow your own mini-farm, how the ecosystem of critters in the garden are integral to the health of our food, why composting is essential to society, how to diagnose and treat plants when they are sick, why plants create colors and flavors, and the role those colors play in our health. Your camper will take that knowledge into the kitchen where they will learn how to cook with a variety of colorful fruits and vegetables and understand why fruits and vegetables are good for us! For more information about Young Farmer's and Young Chef's Camp, please contact Diana Guevara.
SPH faculty and staff
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FREE virtual classes
UTHealth system faculty and staff are invited to join us for our Lunch and Learn classes. These classes are one hour long during the lunch hour. A registration link for classes will be available below.
"How Good Food Works with Flavor" July 21st, 2022
Join us in the Nourish teaching kitchen for a hands-on cooking class where we will discover how to add flavor to any meal using recipes from our award-winning cookbook: How Good Food Works. Learn how truly simple it is to create delicious sauces, spice mixes, and more.
"How Good Food Works in the Summer" July 7th, 2022
Join us back in the Nourish teaching kitchen for a hands-on cooking class where we will show you how to put together some of our favorite summer recipes from our award-winning cookbook: How Good Food Works. Using some of the beautiful summer produce from our garden, we will show you how to cook up four easy, delicious, and nutritious plant-forward recipes.
“Build a Better Bowl” May 26, 2022
Learn how to build a plant based, nourishing meal utilizing seasonal produce. You will learn how to roast vegetables, cook whole grains and make a vinaigrette to complement the ingredients. Join us from the comfort of your office or cook along in your home kitchen!
“Preppy Pasta Salads” April 21, 2022
Tired of leafy green salads for lunch? This lesson will show you how to make easy, no-cook pasta and bean salads. You will also never buy dressing again when you learn how easy and fast you can make Asian, Mediterranean and Tex-Mex inspired dressings. Join us from the comfort of your office or cook along in your home kitchen!
"Dress it up” April 7, 2022
Learn how to reinvent an average meal with one dressing and turn it into something fresh, fast, and delicious. This Greek inspired plate has a burst of flavor in every bite! With a multitude of vegetables, this dish does not disappoint. Join us from the comfort of your office or cook along in your home kitchen!
We are not afraid to stir the pot